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Move Better

Move better. Feel better

Learn new skills and build strength, mobility and body control with step-by-step video programmes.

From your first exercises to advanced gymnastics elements — train at your own pace with the method of a professional gymnast and Cirque du Soleil artist.

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Where do you want to start?

Your body can do more. Learn to control it

Strength, mobility, balance and body control are skills you can develop. It doesn't matter whether you're starting with simple exercises or want to master advanced gymnastics elements. What matters is knowing where to start and how to keep progressing

At Move Better Academy we turn complex movements into clear steps. Every program is built on gradual progression: from the basics to harder exercises, with technique explained and the load increased step by step. You train at your own pace and understand what you're working on at every stage

See how we teach
Symon, professional gymnast, former Cirque du Soleil artist and founder of Move Better
SymonFounder · professional gymnast · coach · former Cirque du Soleil artist

From professional gymnastics to teaching movement

Symon is a professional gymnast, coach and former Cirque du Soleil artist with more than 20 years in gymnastics

“At Cirque du Soleil I learned one important thing: it's not enough to learn a difficult element — you have to be able to do it safely and repeat it day after day. Real mastery isn't built on heroics but on technique, consistency and understanding your own body. That approach is at the heart of Move Better”

Meet Symon

How it works

  1. Pick a goal

    What do you want to learn or improve?

  2. Find your course

    Look through the programme and choose what suits you

  3. Start training

    Buy the course and train whenever it suits you, at your own pace

  • Lifetime access — pay once
  • No subscription
  • Works on any device

The courses

Choose where to begin. Pay once, and the course is yours for good

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What our students say

They write in different languages. We translate, and the original is one click away

  • VictoriaTranslated from Russian

    Aaaaa I’m doing a handstand 🔥 Love it

  • Mark

    Really enjoying this course! I wasn’t sure if online training would work for me, but the instructions are super clear and the exercises actually make sense. Still working on my balance, but I’m already feeling more confident upside down. Definitely worth it!

  • Nicole A

    Love it 😻 The videos are super clear and I can actually feel myself getting stronger. Wish I’d found this sooner.

  • Katarzyna NowakTranslated from Polish

    I’m so glad I found this platform! These workouts are teaching me a lot and I keep working on myself. There’s still plenty of work ahead, but I’ve really got into the exercises and I can already see my first progress 😊

  • MichałTranslated from Polish

    Great stuff :) I didn’t think I’d ever train online, it’s usually hard for me to get motivated 🫠 But here everything is clearly explained and the exercises aren’t too hard. Thanks!

  • ЕвгенийTranslated from Russian

    Everything is clear, simple and accessible The exercises were easy to do, which is rare Thanks to the author for the methods! He really is a pro! Recommend it

From the blog

Free to read. How to start moving, what the science actually says, and exercises you can try today

All articles

Questions, answered

Didn't find your answer?

Write to support — a person from the team replies, usually within one working day

Start with what you need right now

Pay once. The course is yours, with no expiry date

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