Our courses
Some are short and cover a single topic, others are full programmes. Length and price are on every card, and you pay once.
Direction
Showing 6 of 6
ReliefThe Neck Reset
Symon6 lessons · 48 min€39
ReliefLower Back Relief
Symon7 lessons · 56 min€39
ReliefPosture, Rebuilt
Symon8 lessons · 64 min€49
ReliefCore Foundations
Symon6 lessons · 45 min€39
FoundationThe Desk Reset
Symon5 lessons · 40 min€29
SkillsHandstand: first steps, at the wall
Symon6 lessons · 72 min€49
Not sure where to start?
The blog answers the questions people usually have before buying — in plain language, with exercises you can try today.