A well-set-up desk is worth having, in the way a decent mattress is worth having: it removes an obstacle. What it cannot do is substitute for movement, because the thing wearing you down is duration, not millimetres.
What is worth the money
TODO(client): to be written. Cover screen height and elbow angle as the two adjustments that matter, standing desks as a way of changing position rather than a cure, and the point that the best chair is the one you leave regularly.
Course on this topic
The Desk Reset
Five whole-body lessons for the days when the only free window is between two meetings.
€29See the course
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